WEIGHT LOSS AND EMOTIONAL EATING
I started 2010 at over 101KG and through an intense exercise routine I managed to get to 96KG by around May but I then plateaued and could not lose any more weight. I was also experiencing some other stressful situations at around that time. I had my first session with Jaz in June and as I type this testimonial now in September I am 87KG. I have lost close to 10KG in the space of 3 months and this is due, in no small part, to Jaz and EFT. I am continuing to lose weight and am confident I will hit my target weight of 80KG before the end of the year.
Jaz is 100% a people person and is an expert on the subject of emotions.Through our weekly sessions, she put me in touch with my emotions and made me aware of some of the limiting beliefs I had formed around eating and weight loss. She also helped me understand and deal with other issues that had been bugging me. I now have a better understanding of my emotions and as a result I have better control of them and am at ease with a lot of the things that used to cause conflict. Thank you Jaz!
Mike in Singapore